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EXPERIENCE
the DIFFERENCE

Kara provides a customized wellness experience designed to deliver the results you've been hoping for.

Home: Services

SERVICES

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PERSONAL TRAINING

In-Studio Training

Accelerated Programming

Hybrid Training

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NUTRITION COACHING

We will work together to establish goals, build a healthy relationship with food, and practice healthy habits. Nutrition coaching is integrated into all personal training services.

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SMALL GROUP FITNESS

Max of 4 participants allows for individual attention, while still enjoying the energy and camaraderie of a group environment.

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